Weigh In record (no journal entry) for 06 May 2015
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192.9 lb
Lost so far: 34.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1463 kcal
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Fat: 59.84g | Prot: 92.56g | Carb: 133.49g.
Breakfast: Smothie, Kokt Ägg, Löfbergs Lila Kaffe. Lunch: Findus Risotto Con Asparagi, Kycklingbröst (Grillat, Kokt), Ica Pizzasallad. Dinner: Findus Pasta Carbonara. more...
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losing 19.3 lb a week
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