Weigh In record (no journal entry) for 11 February 2023
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189.8 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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561 kcal
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Fat: 21.26g | Prot: 22.66g | Carb: 77.02g.
Lunch: Harvey Fresh Orange & Mango Juice. Dinner: Grilled Ham and Cheese Sandwich. more...
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steady weight
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Mama Isabella's weight history
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