buckmccalla's Journal, 05 May 2015

205.0 lb Lost so far: 45.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 85.53g | Prot: 61.14g | Carb: 102.16g.   Breakfast: Cheese Bread, Armour Pepperoni Slices. Lunch: Butter Croissants, Reser's Chicken Salad. Dinner: Cottage Cheese, Kirkwood Parmesan Chicken Tenders. Snacks/Other: Fritos Original Corn Chips. more...

2499 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...