Weigh In record (no journal entry) for 05 May 2015
|
174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
1354 kcal
|
Fat: 59.24g | Prot: 74.28g | Carb: 138.90g.
Breakfast: Bananas, Protein Drink Mix - Chocolate, 24 Formula 1 Sport, PB2 Powdered Peanut Butter, Special Dark Chocolate Chips. Lunch: Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Fried Potato Skins with Cheese and Bacon. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhondaandrews's weight history
|