Weigh In record (no journal entry) for 04 May 2015
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1452 kcal
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Fat: 86.67g | Prot: 96.92g | Carb: 100.48g.
Breakfast: Peanut Butter, Honey, 365 Everyday Value Whole Foods Market Natural Almond Butter, Cocoa Powder (Unsweetened), Vega One All in One Nutritional Shake Chocolate, Manitoba Harvest Hemp Pro Fiber, Almond Milk. Lunch: Broccoli, Fresh Direct Bison Burger. Dinner: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Chili, Trader Joe's Unsalted Dry Roasted Sliced Almonds. Snacks/Other: Active D'lites Probiotics. more...
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losing 0.2 lb a week
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