Weigh In record (no journal entry) for 04 May 2015
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2015:
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1623 kcal
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Fat: 34.53g | Prot: 69.55g | Carb: 259.10g.
Breakfast: Woolworths White Bread Roll, Woolworths Lite Milk, Kellogg's Sustain. Lunch: Granny Smith Apples, Coca-Cola Coca-Cola Zero (375 ml), Yellow Mustard Seed, Roast Beef, Rye Roll. Dinner: Bananas, Egg (Whole), Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Golden Circle Tropical Juice, Bananas. more...
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