Weigh In record (no journal entry) for 04 May 2015
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177.9 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2015:
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1573 kcal
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Fat: 65.58g | Prot: 112.68g | Carb: 136.55g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Lean Minced Beef, PnP Butternut, Gouda or Edam Cheese. Snacks/Other: Herbalife Protein Bar, Herbalife Protein Bar, Safari Peanuts & Raisins, Bananas. more...
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gaining 0.9 lb a week
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