Weigh In record (no journal entry) for 04 May 2015
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164.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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495 kcal
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Fat: 14.57g | Prot: 17.52g | Carb: 72.82g.
Breakfast: Neal's Yard Banana Chips, Semi-Skimmed Milk, Lyle's Golden Syrup, Porridge, Tea with Milk. more...
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steady weight
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julieg4884's weight history
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