Weigh In record (no journal entry) for 03 May 2015
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132.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1221 kcal
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Fat: 95.37g | Prot: 29.97g | Carb: 68.54g.
Breakfast: Bulletproof Upgraded MCT Oil, Aroy-D Coconut Milk, Regular Coffee. Lunch: Minced Garlic, Ginger, Zucchini, Bell Peppers, Kale, Fresh Lime Juice, Celery Juice. Dinner: Strawberries, Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten), Organic Valley Organic Fancy Shredded Italian Blend Cheese, Veggie Soup. Snacks/Other: Live Superfoods Raw Organic Cacao Powder, Nutiva Organic Hemp Seed Raw Shelled, Bulletproof Upgraded Cacao Butter, Coffee (Brewed From Grounds). more...
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gaining 1.6 lb a week
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