ncthomas's Journal, 03 May 2015

So, it turns out it wasn't carb flu at all, I was really sick, been really sick. Sore throat, achey chest, buckets of snot. I did add more salt, hopefully it will help after I get rid of this cold. I did lose some weight through it all.

Diet Calendar Entry for 03 May 2015:
1221 kcal Fat: 95.37g | Prot: 29.97g | Carb: 68.54g.   Breakfast: Bulletproof Upgraded MCT Oil, Aroy-D Coconut Milk, Regular Coffee. Lunch: Minced Garlic, Ginger, Zucchini, Bell Peppers, Kale, Fresh Lime Juice, Celery Juice. Dinner: Strawberries, Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten), Organic Valley Organic Fancy Shredded Italian Blend Cheese, Veggie Soup. Snacks/Other: Live Superfoods Raw Organic Cacao Powder, Nutiva Organic Hemp Seed Raw Shelled, Bulletproof Upgraded Cacao Butter, Coffee (Brewed From Grounds). more...

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