Weigh In record (no journal entry) for 03 May 2015
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158.7 lb
Lost so far: 127.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1273 kcal
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Fat: 48.80g | Prot: 47.62g | Carb: 164.94g.
Breakfast: Bananas. Lunch: Archer Farms Vegetable Lasagna, Chocolate Cake (with Chocolate Frosting), Lettuce Salad with Cheese, Tomato and/or Carrots, Scalloped Potato, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Tim Hortons Whole Grain Carrot Orange Muffin. more...
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losing 7.7 lb a week
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Ella Hazel's weight history
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