buckmccalla's Journal, 03 May 2015

204.9 lb Lost so far: 45.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

---

1647 kcal

Fat: 108.22g | Prot: 95.34g | Carb: 68.86g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Toasted Whole Wheat Bread. Dinner: Pepperoni, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Cheese Bread, Great Value 85/15 100% Pure Beef Burgers. more...

2625 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...