Weigh In record (no journal entry) for 06 February 2023
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114.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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945 kcal
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Fat: 33.96g | Prot: 35.75g | Carb: 119.21g.
Breakfast: Esselunga Naturama Banana , Fragole, Milbona Skyr Bianco Magro 0,2%, Granarolo Ricottina Oggi Puoi, Mulino Bianco Gran Bauletto Integrale con Semi e Noci. Lunch: di Casa Mia Scamorza Affumicata, Carapelli Olio Extra Vergine di Oliva, Scotti Riso Carnaroli. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Conserva di Marmellata, Crepes veloci. more...
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gaining 0.0 lb a week
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