Weigh In record (no journal entry) for 04 February 2023
|
181.7 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2023:
|
946 kcal
|
Fat: 60.23g | Prot: 36.80g | Carb: 61.50g.
Breakfast: Хохланд Творожный Сыр, Плов с Курицей, Макдоналдс Капучино (0,3 L), Добрый Совет Орех Грецкий Очищенный, Миндаль Миндаль. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ekaterina Gordeeva's weight history
|