Weigh In record (no journal entry) for 03 February 2023
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205.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2023:
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1158 kcal
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Fat: 50.77g | Prot: 57.03g | Carb: 113.29g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Vitalite Dairy Free Butter, Sainsbury's King Prawns with Cocktail Sauce, Tesco Jacket Potato. Dinner: Asda Liver & Bacon with Mash. Snacks/Other: Sainsbury's Cheesy Slices, Creamfields Cheesy Slices, Asda British Carrots, Carbonated Water Unsweetened. more...
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gaining 0.6 lb a week
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