Weigh In record (no journal entry) for 03 February 2023
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184.3 lb
Lost so far: 15.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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237 kcal
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Fat: 17.21g | Prot: 15.11g | Carb: 4.86g.
Breakfast: Dolce Gusto Café Matinal, Ovo Mexido. more...
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steady weight
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MarceloPainka's weight history
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