Weigh In record (no journal entry) for 02 February 2023
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177.3 lb
Lost so far: 25.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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255 kcal
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Fat: 8.21g | Prot: 31.43g | Carb: 14.25g.
Breakfast: Ciruela. Lunch: Pepino (con Cáscara), Tomates Cherry, Pechuga de Pollo. more...
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losing 4.6 lb a week
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