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my OMAD today, it was high in cal but worth it
Diet Calendar Entries for 01 February 2023:
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1120 kcal
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Fat: 48.00g | Prot: 43.00g | Carb: 128.00g.
Lunch: Sun Date Organic Medjool Dates, Trader Joe's Steamed Chicken Soup Dumplings , Great Value Egg, Nong Shim Tonkotsu Ramen, Kirkland Signature Meatballs. more...
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 Comments
01 Feb 23 by member: Wiggyjp
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01 Feb 23 by member: -MorticiaAddams
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Looks divine!! I cannot do OMAD. I wish I could. Less fuss. But my body just can’t go that long in between meals.
01 Feb 23 by member: StormsGirl
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Still looks pretty healthy. Not loaded with carbs. I'd say it was definitely worth it!
01 Feb 23 by member: hypothyroid girl
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