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Diet Calendar Entry for 01 February 2023:
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1021 kcal
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Fat: 35.56g | Prot: 50.74g | Carb: 124.37g.
Breakfast: Unsweetened Cooked Dried Prune, Bananas, Golden Delicious Apples, Almond Milk, Cinnamon, Green Tea, Coffee with Milk, Jungle Oats. Lunch: Woolworths Washed Mixed Salad, SPAR Fat Free Sweet Chilli Smooth Cottage Cheese, Albany Brown Wraps, Pakco Mixed Vegetable Pickle, Chutney, Chicken Meatballs, Celery, Carrots, Cucumber (with Peel), Tomatoes. Dinner: Ultra Mel Lite Vanilla Custard, Cooked Mushrooms (Fat Added in Cooking), Woolworths Baby Marrow Spaghetti, Cooked Tomato and Onion (Fat Added in Cooking), Checkers Lean Beef Mince, Wellington's Tomato Sauce. Snacks/Other: Oatmeal Biscuits, Coffee with Milk, Tap Water. more...
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