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Calorie wise it's not too bad, but I have skipped breakfast which I know is the most important meal of the day, and my food choices could have been a lot better.
Diet Calendar Entry for 29 April 2015:
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1395 kcal
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Fat: 64.29g | Prot: 44.99g | Carb: 160.28g.
Breakfast: Tea (Brewed). Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Coffee with Milk and Sugar, Pork Sausage (Cooked), Freshlike Tender Garden Peas, Fried Egg, Potato French Fries. Snacks/Other: Brownie, Clover Valley Caramel Striped Shortbread Cookies, Flapjack. more...
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