| September 2016 |
| Tue 27th: |
1805 *
|
95%
|
fat: 65.47g |
| |
protein: 40.52g |
| |
carbs: 264.84g |
|
-
|
-
|
| Mon 26th: |
2036 *
|
107%
|
fat: 86.60g |
| |
protein: 86.86g |
| |
carbs: 224.70g |
|
-
|
-
|
| Sun 25th: |
1885 *
|
126%
|
fat: 82.73g |
| |
protein: 51.01g |
| |
carbs: 222.86g |
|
-
|
-
|
| Sat 24th: |
1349 *
|
90%
|
fat: 43.83g |
| |
protein: 64.30g |
| |
carbs: 171.64g |
|
2718*
|
 1369
|
| Fri 23rd: |
2019 *
|
135%
|
fat: 74.33g |
| |
protein: 84.21g |
| |
carbs: 249.11g |
|
-
|
-
|
| Thu 22nd: |
1440 *
|
96%
|
fat: 61.56g |
| |
protein: 52.28g |
| |
carbs: 169.30g |
|
-
|
-
|
| Wed 21st: |
1760 *
|
117%
|
fat: 41.44g |
| |
protein: 72.78g |
| |
carbs: 280.43g |
|
-
|
-
|
| Tue 20th: |
1692 *
|
113%
|
fat: 51.47g |
| |
protein: 65.06g |
| |
carbs: 248.38g |
|
-
|
-
|
| Mon 19th: |
1195 *
|
80%
|
fat: 49.82g |
| |
protein: 34.33g |
| |
carbs: 157.19g |
|
2576*
|
1381
|
| Sun 18th: |
2018 *
|
135%
|
fat: 76.99g |
| |
protein: 93.29g |
| |
carbs: 235.95g |
|
-
|
-
|
| Sat 17th: |
1404 *
|
94%
|
fat: 47.56g |
| |
protein: 55.08g |
| |
carbs: 169.22g |
|
-
|
-
|
| Fri 16th: |
1446 *
|
96%
|
fat: 38.07g |
| |
protein: 48.93g |
| |
carbs: 220.67g |
|
-
|
-
|
| Thu 15th: |
1545 *
|
103%
|
fat: 57.56g |
| |
protein: 49.41g |
| |
carbs: 209.55g |
|
-
|
-
|
| Wed 14th: |
1402 *
|
93%
|
fat: 41.67g |
| |
protein: 87.94g |
| |
carbs: 163.30g |
|
-
|
-
|
| Tue 13th: |
1734 *
|
116%
|
fat: 89.51g |
| |
protein: 124.16g |
| |
carbs: 111.21g |
|
-
|
-
|
| Mon 12th: |
1556 *
|
104%
|
fat: 65.68g |
| |
protein: 64.08g |
| |
carbs: 185.26g |
|
2633*
|
1077
|
| Sun 11th: |
2183 *
|
146%
|
fat: 101.40g |
| |
protein: 93.11g |
| |
carbs: 223.27g |
|
-
|
-
|
| Sat 10th: |
1660 *
|
111%
|
fat: 72.80g |
| |
protein: 86.10g |
| |
carbs: 154.10g |
|
-
|
-
|
| Fri 9th: |
312 *
|
21%
|
fat: 8.57g |
| |
protein: 15.31g |
| |
carbs: 43.96g |
|
2482*
|
2170
|
| Thu 8th: |
1637 *
|
109%
|
fat: 73.80g |
| |
protein: 88.56g |
| |
carbs: 138.91g |
|
-
|
-
|
