Fat 6.2%
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138.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2011:
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3906 kcal
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Fat: 212.31g | Prot: 135.46g | Carb: 444.55g.
Breakfast: Mini Funnel Cake, Grilled Breakfast Sandwich. Lunch: French Fries, Double-Double with Onion and Spread. Dinner: ranch dressing, top ramen, wingstop hot wings, wingstop french fries. Snacks/Other: clif block, blueberries, Special Dark Chocolate Bar, strawberries. more...
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3467 kcal
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Activities & Exercise:
Running - 6/mph - 3 hours and 10 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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