buckmccalla's Journal, 29 April 2015

204.5 lb Lost so far: 45.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 80.25g | Prot: 78.21g | Carb: 166.50g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Wendy's BBQ Ranch Chicken Salad. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Wendy's Chocolate Frosty (Junior). more...

2747 kcal

Activities & Exercise: Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...