karissdl's Journal, 29 January 2023

Weigh In record (no journal entry) for 29 January 2023
220.0 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2023:
352 kcal Fat: 18.48g | Prot: 39.57g | Carb: 4.40g.   Breakfast: Sturla Semillas de Chia, CasanCrem CasanCrem Light, Paladini Jamón Cocido. Lunch: Pennisi Ensalada de Atún con Vegetales, Atún en Agua (Enlatado). more...
gaining 0.1 lb a week



     
 

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