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BeckyPetro
Journal
08 Jul 11
BeckyPetro's Journal, 08 July 2011
BeckyPetro's Profile
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Weigh In record (no journal entry) for 08 July 2011
191.0 lb
Lost so far:
43.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
614 kcal
Fat: 9.00g | Prot: 24.00g | Carb: 108.00g.
Breakfast:
Instant Oatmeal - Maple Brown Sugar, Coffee.
Lunch:
Cafe Steamers Beef Teriyaki.
more...
2599 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
steady weight
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