| July 2022 |
| Fri 29th: |
780 *
|
41%
|
fat: 36.50g |
| |
protein: 28.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
370 *
|
19%
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 14th: |
1194 *
|
63%
|
fat: 82.01g |
| |
protein: 92.20g |
| |
carbs: 27.41g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
231 *
|
12%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 24th: |
514 *
|
27%
|
fat: 39.42g |
| |
protein: 32.02g |
| |
carbs: 5.91g |
|
-
|
-
|
| Sat 22nd: |
648 *
|
34%
|
fat: 51.51g |
| |
protein: 33.98g |
| |
carbs: 32.36g |
|
-
|
-
|
| Mon 17th: |
1010 *
|
53%
|
fat: 81.00g |
| |
protein: 57.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 15th: |
757 *
|
40%
|
fat: 60.29g |
| |
protein: 40.39g |
| |
carbs: 14.86g |
|
-
|
-
|
| Fri 14th: |
913 *
|
48%
|
fat: 64.03g |
| |
protein: 65.05g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 13th: |
661 *
|
35%
|
fat: 47.85g |
| |
protein: 45.79g |
| |
carbs: 13.68g |
|
-
|
-
|
| Wed 12th: |
1718 *
|
90%
|
fat: 109.92g |
| |
protein: 113.87g |
| |
carbs: 84.97g |
|
-
|
-
|
| Tue 11th: |
1949 *
|
103%
|
fat: 129.37g |
| |
protein: 146.89g |
| |
carbs: 44.85g |
|
2813*
|
 864
|
| Mon 10th: |
951 *
|
50%
|
fat: 63.80g |
| |
protein: 69.53g |
| |
carbs: 44.56g |
|
2813*
|
1862
|
| Sun 9th: |
1858 *
|
98%
|
fat: 122.24g |
| |
protein: 150.04g |
| |
carbs: 44.56g |
|
-
|
-
|
| Sat 8th: |
809 *
|
43%
|
fat: 60.45g |
| |
protein: 57.55g |
| |
carbs: 8.07g |
|
-
|
-
|
| Fri 7th: |
1018 *
|
54%
|
fat: 75.61g |
| |
protein: 65.57g |
| |
carbs: 23.79g |
|
-
|
-
|
| Sat 1st: |
770 *
|
41%
|
fat: 65.00g |
| |
protein: 34.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1347 *
|
71%
|
fat: 45.29g |
| |
protein: 81.86g |
| |
carbs: 166.57g |
|
-
|
-
|
| Tue 3rd: |
1347 *
|
71%
|
fat: 45.29g |
| |
protein: 81.86g |
| |
carbs: 166.57g |
|
-
|
-
|
| Sun 1st: |
30 *
|
2%
|
fat: 2.59g |
| |
protein: 1.57g |
| |
carbs: 0.19g |
|
-
|
-
|
