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mermaidxx
Journal
28 Apr 15
mermaidxx's Journal, 28 April 2015
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Weigh In record (no journal entry) for 28 April 2015
121.9 lb
Lost so far:
3.7 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
498 kcal
Fat: 9.54g | Prot: 27.08g | Carb: 82.60g.
Breakfast:
Koło Serek Wiejski Lekki, Rzodkiewka.
Lunch:
Marchewki.
Dinner:
Banan.
Snacks/Other:
Żurek, Jabłko.
more...
1403 kcal
Activities & Exercise:
bieg - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 26.2 lb a week
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