Weigh In record (no journal entry) for 27 April 2015
|
189.5 lb
Lost so far: 138.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
1094 kcal
|
Fat: 54.50g | Prot: 54.70g | Carb: 107.60g.
Lunch: Sun Chips Harvest Cheddar (Package), Firehouse Subs Engineer Wheat (Medium). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|