Weigh In record (no journal entry) for 08 July 2011
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251.2 lb
Lost so far: 16.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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560 kcal
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Fat: 33.00g | Prot: 19.00g | Carb: 49.00g.
Breakfast: Sausage Biscuit with Egg (Regular), Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 1.1 lb a week
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