Weigh In record (no journal entry) for 27 April 2015
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278.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1400 kcal
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Fat: 70.25g | Prot: 60.01g | Carb: 145.98g.
Breakfast: Kroger Slim-Rite Ultimate Chocolate Royal. Lunch: Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Butter (Salted), Toasted White Bread, Toasted White Bread, Kroger Breakfast Sausage Links, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Snacks/Other: Reese's Peanut Butter Egg, Bananas, Red Delicious Apples, Mountain Dew Diet Mountain Dew (Can). more...
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losing 7.7 lb a week
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