Weigh In record (no journal entry) for 23 April 2015
|
282.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2015:
|
1195 kcal
|
Fat: 60.84g | Prot: 60.20g | Carb: 158.10g.
Breakfast: Kroger Slim-Rite Ultimate Chocolate Royal. Lunch: Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Mountain Dew Diet Mountain Dew (Can), Land O'Lakes Salted Butter, American Value Green Beans (Canned), American Value Green Beans (Canned), Russet Potatoes (Flesh and Skin, Baked), Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Pringles Original Potato Crisps, Bananas, Mountain Dew Diet Mountain Dew (Can), Golden Delicious Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmmtaylor's weight history
|