Liv Lite's Journal, 24 January 2023

Ooops I missed Motivational Monday but I am highly motivated this week! LOL

I am doing the FREE 5-day Tony Robbins Youtube/Facebook Event Jan 24- Jan 28 on how to:
Become Unshakeable! (www.becomeunshakeable.com) It runs from 2pm ET for 2 hrs Live (on YT/FB) and it seems to have a replay (not sure how long it stays). VIP access for $47USD gets you Zoom view & after event extras plus event video downloads. First day was over 2.5 hrs! I was exhausted hahahaha

Always liked Tony Robbins, never saw him in person (YET). Will give an overview when all done.

Today's homework:
What's your old story?
What's your new story?
How will your new story change your life?

Interesting stuff and I am applying a lot of it to weight loss journey!

Wishing everyone a successful week with breakthroughs!!! Woooohoooo :)

Diet Calendar Entry for 24 January 2023:
1390 kcal Fat: 53.63g | Prot: 131.09g | Carb: 96.63g.   Breakfast: Realemon Lemon Juice, Progressive Vegegreens, Bob's Red Mill Chia Seed, NOW Whole Psyllium Husks, Progressive Complete Collagen, Diesel New Zealand Whey Protein, Silk Almond Unsweetened Vanilla, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Armstrong Marble Cheddar, Bick's Dill Pickles 50% Less Salt, The Laughing Cow Light Cheese, Wasa Light Rye, Great Value Mild Salsa, Crystal Light Tea Blends - Original Iced Tea. Dinner: Kraft Calorie Wise Coleslaw, Farmers Market Mini Cucumber, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bull's Eye Bold Original, Fresh Express 3 Color Coleslaw. more...

3 Supporters    Support   

Comments 
You go for it! I love your positive attitude and your desire to embrace change 
25 Jan 23 by member: Maguscanook
Day 2: Identity & brand. Who are you? Successful people do what others won't! Challenge: 1. What is your old identity and new unique identity? Apply this to Fit New You! 2. How can you expand this in 2023? 3. How will this change your life?  
25 Jan 23 by member: Liv Lite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Liv Lite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.