yesterday I toyed with eating 3 meals. they were all very small but it wasn't a total flop. I may entertain the idea of fasting just a few days a week.
Diet Calendar Entries for 24 January 2023:
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936 kcal
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Fat: 42.29g | Prot: 51.50g | Carb: 91.71g.
Lunch: Sargento Mozzarella Shredded Cheese, Calavo Avocado, Red Bull Red Bull Sugar Free (8 oz), Don Lee Farms Green Chili Shredded Chicken & Riced Cauliflower Bowl, Sun Date Organic Medjool Dates. Dinner: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Ground Beef (Cooked), White Potatoes (Flesh and Skin, Baked) . more...
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Comments
I think it is good to shake things up sometimes.
24 Jan 23 by member: -MorticiaAddams
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Morticia I totally agree😁
24 Jan 23 by member: misChelle__
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