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Staying with it, although I slipped last night.
I gave into a small piece of brownie. The great thing was, it didn't really taste that great for the amount of carbs. Won't be doing that again. Wasn't worth it.
Hubby is better, but RX put his sugar over 400 (he's diabetic.) Have to watch him real carefully now.
Weekend ahead - keep your head and stay in plan.!!!!!!!!!!!!!
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187.8 lb
Lost so far: 22.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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559 kcal
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Fat: 37.15g | Prot: 19.14g | Carb: 33.72g.
Breakfast: Great Value Pork Sausage Patty, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Campbell's Condensed Tomato Soup. Dinner: Great Value Balsamic Vinaigrette, Kraft American Cheese Slice, Lettuce. Snacks/Other: Chocolate Chip Cookie. more...
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losing 5.6 lb a week
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