Diet Calendar Entry for 23 January 2023:
|
1006 kcal
|
Fat: 40.59g | Prot: 129.09g | Carb: 39.84g.
Breakfast: Baby Spinach, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Premier Nutrition High Protein Shake - Chocolate. Lunch: Goats Cheese (Soft) , Premier Nutrition High Protein Shake - Chocolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rpolk's weight history
|