| August 2023 |
| Thu 31st: |
210 *
|
14%
|
fat: 5.50g |
| |
protein: 37.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 30th: |
1228 *
|
82%
|
fat: 66.53g |
| |
protein: 135.13g |
| |
carbs: 37.16g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1006 *
|
67%
|
fat: 40.59g |
| |
protein: 129.09g |
| |
carbs: 39.84g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1009 *
|
67%
|
fat: 55.55g |
| |
protein: 28.35g |
| |
carbs: 108.24g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
810 *
|
54%
|
fat: 37.00g |
| |
protein: 80.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 29th: |
1211 *
|
81%
|
fat: 72.86g |
| |
protein: 80.90g |
| |
carbs: 60.27g |
|
-
|
-
|
| Tue 28th: |
627 *
|
42%
|
fat: 26.70g |
| |
protein: 66.10g |
| |
carbs: 36.99g |
|
-
|
-
|
| Fri 24th: |
1144 *
|
76%
|
fat: 40.41g |
| |
protein: 55.28g |
| |
carbs: 93.14g |
|
-
|
-
|
| Thu 23rd: |
1010 *
|
67%
|
fat: 12.38g |
| |
protein: 32.79g |
| |
carbs: 195.30g |
|
-
|
-
|
| Wed 22nd: |
774 *
|
52%
|
fat: 40.07g |
| |
protein: 33.82g |
| |
carbs: 72.76g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
1534 *
|
102%
|
fat: 51.02g |
| |
protein: 35.32g |
| |
carbs: 156.30g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
1842 *
|
123%
|
fat: 47.31g |
| |
protein: 60.12g |
| |
carbs: 310.95g |
|
-
|
-
|
| October 2019 |
| Fri 4th: |
2068 *
|
138%
|
fat: 120.53g |
| |
protein: 59.90g |
| |
carbs: 188.62g |
|
-
|
-
|
| Thu 3rd: |
1793 *
|
120%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 292.42g |
|
-
|
-
|
| Wed 2nd: |
2096 *
|
140%
|
fat: 92.62g |
| |
protein: 80.68g |
| |
carbs: 200.53g |
|
-
|
-
|
| Tue 1st: |
979 *
|
65%
|
fat: 43.06g |
| |
protein: 27.38g |
| |
carbs: 127.35g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
965 *
|
64%
|
fat: 47.64g |
| |
protein: 42.31g |
| |
carbs: 97.47g |
|
-
|
-
|
| Sun 29th: |
1209 *
|
81%
|
fat: 54.84g |
| |
protein: 39.36g |
| |
carbs: 144.45g |
|
-
|
-
|
| Sat 28th: |
1244 *
|
83%
|
fat: 49.84g |
| |
protein: 37.36g |
| |
carbs: 168.45g |
|
-
|
-
|
| Fri 27th: |
1474 *
|
98%
|
fat: 46.84g |
| |
protein: 44.36g |
| |
carbs: 224.45g |
|
-
|
-
|
