Weigh In record (no journal entry) for 07 July 2011
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146.5 lb
Lost so far: 3.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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2371 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Pilates - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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Kellybeale's weight history
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