Weigh In record (no journal entry) for 23 April 2015
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198.4 lb
Lost so far: 34.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1078 kcal
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Fat: 45.33g | Prot: 73.59g | Carb: 107.63g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Киви. Dinner: Салат Овощной, Говядина на Пару. Snacks/Other: Американо, Зеленый Чай, Чай. more...
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losing 3.5 lb a week
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Valentina Selim's weight history
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