Zoesmommy's Journal, 06 July 2011

134.3 lb Lost so far: 8.0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 12.24g | Prot: 111.70g | Carb: 168.00g.   Breakfast: Bing Cherries, Light & Fit Yogurt - Strawberry, Plums , Tomato Juice. Lunch: Yellowfin Tuna (Cooked, Dry Heat). Dinner: Farmhouse 12 Grain Bread, Light Mayo, Chicken Breast (Skin Not Eaten). Snacks/Other: fiber gummies, Fruit Bars - Lime. more...

1484 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...