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Okay really trying to get my carbs down. They are not bad but need them lower. I need to motivate myself and I'm not sure how I can do that. Maybe, I should just make a list of items I can eat and a list of items I can't eat. Maybe that is what I need. I shouldn't be hungry and I am. What am I doing wrong?
Diet Calendar Entry for 06 July 2011:
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772 kcal
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Fat: 51.55g | Prot: 31.03g | Carb: 48.26g.
Breakfast: land o lakes butter spread, healthy life , egg, splenda, Tea (Brewed). Lunch: Broccoli and Cheese Sauce, bar s jumbo. more...
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