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vickimb
Journal
31 Jul 09
vickimb's Journal, 31 July 2009
vickimb's Profile
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Weigh In record (no journal entry) for 31 July 2009
168.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2009:
1093 kcal
Fat: 39.90g | Prot: 49.82g | Carb: 136.11g.
Breakfast:
toast .
Lunch:
green enchilada.
Dinner:
roll, salad, cordon bleu.
Snacks/Other:
rice crispy square.
more...
1934 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours.
more...
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vickimb's weight history
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