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Ooops forgot to do Motivational Monday LOL!!!! will post later this week.
It's Tuesday, Jan 17 - National Stay Classy Day!
In honour of Betty White (was her b-day) and all the women who bring their grace and gifts to their communities and the world.
Stay Classy, FS! :)
Do donate to any animal charity today for the Betty White Challenge!!!! (money, items or time)
Diet Calendar Entry for 17 January 2023:
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1422 kcal
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Fat: 71.48g | Prot: 116.79g | Carb: 80.56g.
Breakfast: President's Choice 0% Greek Yogurt - Plain, Compliments Frozen Raspberries, Diesel New Zealand Whey Protein, Silk Almond Unsweetened Vanilla, Instant Coffee (Decaffeinated, Dry Powder), Progressive Complete Collagen, NOW Whole Psyllium Husks, Bob's Red Mill Chia Seed, Progressive Vegegreens, Realemon Lemon Juice, Tetley Green Tea. Lunch: Fresh Express 3 Color Coleslaw, No Name Light Old Cheddar Cheese, Red Onions, Great Value Original Smoked Sausages, President's Choice Blue Menu Ketchup, Farmers Market Mini Cucumber, Kraft Calorie Wise Coleslaw. Snacks/Other: Bick's Baby Dill, The Laughing Cow Light Cheese, The Laughing Cow Garlic & Herb. more...
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