buckmccalla's Journal, 21 April 2015

203.9 lb Lost so far: 46.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 117.83g | Prot: 54.43g | Carb: 227.31g.   Breakfast: Fried Egg, American Cheese, Biscuitville Hashbrown, Biscuitville Sausage Biscuit. Dinner: Marie Callendaers Chicken pot pie. Snacks/Other: Marie Callender's Dutch Apple Pie, Nonni's Cioccolati Biscotti (24g). more...

2777 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...