Weigh In record (no journal entry) for 21 April 2015
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160.1 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2015:
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1124 kcal
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Fat: 20.95g | Prot: 95.16g | Carb: 142.58g.
Breakfast: Clover Fat Free Milk, Future Life Crunch. Lunch: Chicken Sweetcorn and Quinoa Soup. Dinner: Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Danone Strawberry Yoghurt, Apples, Kalahari Kudu Biltong Sliced. more...
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