rbanhatti's Journal, 15 January 2023

196.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 84.06g | Prot: 47.91g | Carb: 222.34g.   Breakfast: Nudie Snacks Cauliflower Crisps (Cheese and Caramelised Onion). Lunch: TGI Friday's Sweet Potato Fries, Boots Vegan Southern Fried Wrap, Plant Menu No Chicken Nuggets . Snacks/Other: Guinness Draught (Pint), Fanta Fanta Orange (Can), Cadbury Plant Bar. more...

2019 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...