Weigh In record (no journal entry) for 06 July 2011
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195.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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564 kcal
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Fat: 21.28g | Prot: 32.26g | Carb: 65.56g.
Breakfast: premium ham, Pineapple Slices in 100% Juice, Boiled Egg. Lunch: Baked Ziti. Dinner: Bread Dipping Sauce. more...
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gaining 0.4 lb a week
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