Plan2024's Journal, 13 January 2023


Diet Calendar Entry for 13 January 2023:
2168 kcal Fat: 87.05g | Prot: 90.02g | Carb: 248.97g.   Breakfast: Leicht & Cross Knusperbrot Roggen, miree Miree mit Wildem Bärlauch, Géramont Cremig-Zarte Scheiben, Lidl Protein Müsli Nuss, Dr. Oetker Grieß High Protein Pudding. Lunch: Gutes Land Pizzakäse Gerieben, Buitoni Linguine, Aldi Emmentaler, REWE Pasta Sauce Arrabiata, Handl Tyrol Scharfe Tyrolini. Dinner: Hochland Butterkäse, Dulano Paprika Lyoner, miree Pikante Kräuter, Mehrkornbrötchen, REWE Fladenbrot. Snacks/Other: 7Days Bake Rolls Garlic, Hosta Mr. Tom, Halloren Kugeln Classic , Berggold Gelee Orangen & Zitronen, Daim Eis. more...

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