Weigh In record (no journal entry) for 18 April 2015
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157.2 lb
Lost so far: 128.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1239 kcal
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Fat: 81.57g | Prot: 59.28g | Carb: 69.01g.
Breakfast: Snak Club Raw Almonds, Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: The Popcorn Factory Butter Popcorn, McDonald's Side Salad. Dinner: Great Value Sharp Cheddar Cheese, Swiss Cheese. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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losing 9.1 lb a week
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Ella Hazel's weight history
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