goddessness's Journal, 05 July 2011

111.6 lb Lost so far: 5.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 38.36g | Prot: 40.39g | Carb: 191.20g.   Breakfast: Whole Wheat Bread, Egg. Dinner: Shortbread Cookies, Cheese Pizza with Vegetables. Snacks/Other: Licorice. more...

1605 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...