mamamel's Journal, 29 July 2009

Did the banish fat dvd. Still despising it, but hoping the results will be worth it!

Diet Calendar Entry for 29 July 2009:
1085 kcal Fat: 29.75g | Prot: 80.49g | Carb: 135.53g.   Breakfast: yoplait source cherry, plain oatmeal. Lunch: becel , tomato, 12 grain bread. Dinner: renee's, skim milk, naan bread, tikka masala, chicken breast boneless skinless kirkland. Snacks/Other: grapefruit red, kiwi. more...

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